Tag Archives: NWA Counseling

NWA Marriage & Family Therapy, Your intuitive voice

The mind is an interesting place to be when one becomes observant, some people call this practice being mindful or paying attention to your own thoughts and sensations or simply existing in a state of awakening.

What is your intuitive protective voice saying to you at times?

Does that voice serves to protect you in a possibly dangerous situation? Does it serve to protect  you or torment you?

Is it  giving you comfort or is it making you anxious?  Is  what you feel true or  false?

Is the voice different than your negative thinking?  Are they the same?

Is this part of or different than your rational thoughts perhaps are they more  a part of your judgmental mind?

Sometimes in relationships we have an internal voice that sees the situation more clearly.

Often times we might over ride this intuitive voice by attempting to be logical or telling ourselves we just want to think positive of a situation or a person and use visualization techniques to create the future we want.

So what is true and what to believe?

Is our ability to feels and experience clearly muddled by past trauma or negative experiences? Is our ability to fell and think clearly overridden by assertions and promise of  ones who claim to love us?

How do we know what part of our perceptions to trust?

This is especially important in relationships.

Sometimes situations are more complicated than at first glance. Sometimes our inner voices speak loudly to give us advanced notice of what’s to come?  Why is it that some people  have the ability to sense this early on even thought they might choose to ignore their intuition?

How do you know if you should follow your inner voice or not? There is so much confusing information on line.

NWA Marriage & Family Therapy, Google and the Self Diagnosis

Welcome to the age of Google and information.  I see more clients  more confused now about their situations with all the information they research or read in an  attempt to apply everything to themselves, in hopes of a quick resolve.  Information sometimes applied correctly and successfully and sometimes applied very inaccurately and excessively with unexpected consequences, or not with the desired results

Younger folks are much more willing to rely and use the internet to self diagnose or treat others.   If its accurate and effective, you might save some money but since the biggest predictor of any one getting better is the relationship a client forms with their therapists,  all the information in the world can not substitute face to face  sessions with a professional.   As well as  not all therapists follow the medical model, even thought all insurance companies do, and that is the bulk of what most people find.

Even experts in the mental health field can disagree as to the how’s and why’s of diagnostics and therapy or of the various mental health issues,  which are in a constant state of change and advancement as they are approached from many view points and with new advancements in the filed.

Often times clients self diagnose or diagnose others in their family with various personality disorders without ever having gone to see any one in the mental health field.  Google has made their decision for them.   Everything can sound so similar too, clients tell me.  Sometimes finding issues they did not know were even issuesSo you may consider trusting the face to face process of using a therapists in real time, hanging in there and seeing what happens, rather than amass  information that leads to many clients to feel less than or  more anxious.

Counseling and mental health therapy in one form  or another, through various healers  has been around since ancient times, even before the mental health field developed to what it is today.

Even thought face to face therapy is still considered the gold standard, its good to know that other options now exists.

Call 479-225-0055 to set an appointment for therapy in NWA.
NWA Marriage & Family Therapy to explore and understand your unique infidelity situation.

Thanks Carmen