Category Archives: Couple’s Therapy

Pre Marital Counseling Benefits

Don’t wait till weeks before your marriage to plan your premarital counseling. Knowing your partner well before marriage gives you assurances that the commitment and expectations are right for both of you. Couples spend so much time preparing the ceremony and all that surrounds it, that sometimes this important aspect may be lost.

Pre-Marital Counseling benefits are many:

Learning to talk more effectively to each other, fighting in a  more fair manner, discussing your expectations and wishes, exploring financial issues, and anything that the couple might be avoiding that is a “hot topic” subject.  When one marries another person often times the families have a bigger influence than the couple had previously thought.  Also there can be other issues as well.

I offer premarital session for couples that  are tailor fit with focus on your needs.  I think that it’s good to have a positive experience with a Marriage and Family Therapists, so you
can know that you have the resources to support you in the long run.  I see so many couples use coming to couples therapy as a threat to their partner in the middle of a fight.  Marriage and Family Therapy can be proactive, healthy and an over all smart move for your couple from the start.

I’m a licensed Marriage and Family Therapists (LMFT) offering premarital counseling in the
NWA area as well as in Ft. Smith.  Call me direct at 479-225-0055 and leave a voice message if you would like to discuss your own situation.

Support, Self Improvement in Therapy

Finding Support for Self Improvement in a therapeutic environment is important.

How is support created in therapy?  Many times clients want to come in for one visit to make a variety of changes, often all at one time.  Self improvement happens at your own pace.  It’s usually best in small steps over the course  of your life time.

A variety of self empowering skill sets can be developed over s few sessions.  These skills will later be practiced  one your own with a continued focus on self improvement.   Having  a good  ongoing relationship with a therapist can pave the way to self sufficiency.   An occasional visit with some one who can support you can make your journey easier.

Support can come from many places, people, or even ideas and values.  Uncover who or what supports your integrity and authenticity,   One of my basic therapeutic goals is to self empower you.  Helping you to find a better way to support yourself emotionally as well as to enhance yourself to be your very best at this moment.

Call 479-225-0055 for a counseling appointment if you want help to self empower. NWA Marriage & Family Therapy is serving the Northwest Arkansas area and Ft. Smith.  Start transforming and self empowering your life.

Valentine’s Day

 

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Here is wishing every one a Happy Valentine’s Day.   A wonderful day to remember to celebrate love in all its many forms, be it passionate, romantic, friendship, or all of the above. Sometimes it can be the mix that we create. After all they say, love is blind.

Want to explore your new romance?   Confused as to a dating or an engagement situation?  Maybe a bad past relationship experience is keeping you more closed off than you wish to be, or keeping you from beginning in a new relationship?

Sometimes getting prepared for a new relationship takes some work before it even begins.  A counseling session is a great Valentine’s Day gift for your self or your sweetie.

Give me a call at your convenience 479-225-0055 and please leave a voice message.

 

 

 

 

A Great Holiday Gift Idea

A Great Holiday Gift IdeaA great Holiday gift idea.   So many times around the Holidays I hear clients say their work on their relationship or themselves needs to wait,  till after they pay off  their holiday bills.  That is understandable, I say.

However, I began to think of what material possession might be more important than your relationship with your loved one?  Clothes? Jewelry?  Cell phone? Well maybe a cell phone.  All joking aside, really what material thing can you buy that can supersede having an authentic relationship. A relationship that you can feel really good about?  I was hard pressed to come up with any answer, and you?

Unique Holiday Gift Idea

What about this year giving a few sessions of couples therapy as a unique or unusual gift?  Couples therapy as a holiday gift for both of you, is a novel, unique and  probably a truly unexpected holiday gift.

It might be a great way to initiate that first visit, that for some couples may be difficult.  Do not wait for a catastrophe to get you through the door.

Your partner might be more likely to want to go for a session or two when it was given as a gift.  It might just be an interesting experience for both of you that breaks the ice of any stigma or preconceived ideas about what couples therapy is, in fun way.

A couples session  a great Holiday gift idea. Happy Holidays to all my past, present and future clients.

For more information see Frequently Asked Questions (FAQ’s)